To Be Honest

Working out is more important to me than studying for my exams.

"If you’re constantly exercising, your body never has a chance to fully adapt to that stress and get stronger. If you’re not feeding it well during recovery, getting enough protein, getting sleep, and getting massages, you’re not getting the benefit of your training or see your body perform to its potential"

Meleah Shank (via kaduwe)

(Source: karicanrun, via funeralformyfat)